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At Active Fitness HQ we provide every member with support, motivation and the pathway to achieve their fitness goals.

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Active Fitness HQ

We have a premium range of cardio equipment, as well as a large group exercise studio, wellness studio, cycle studio and outdoor synthetic training zone. Our highly motivated Personal Trainers are result oriented and provide guidance, direction, and expertise to keep you focused. We also offer free to air and pay tv entertainment, child minding facilities and fully equipped change rooms.

Our Group Exercise classes offer a wide range of variety. With dozens of Yoga, Les Mills and specialised classes, there’s a class for everyone.

Our Personal Trainers are result oriented and provide guidance, direction, and expertise to keep you focused. Our programs are customised specifically to you –  taking into consideration your strengths, weaknesses, any past illnesses, or injuries, and of course, your goals.

An Exercise Physiologist is a health professional who can help with a range of different conditions and utilise their skills in exercise prescription, combined with their training in behaviour change, to help you manage your health independently. With several years’ experience in the Exercise Physiology field, our EP’s actively assists their clients with their health and improving their quality of life.

Getting to the gym can be tough but at Active Fitness HQ we offer our members a fun and safe environment for your children, age 6 weeks to 13 years.  Drop your kids off, relax, and enjoy your workout. Our creche is supervised by fully qualified staff.

Here at Active Fitness HQ, our members are our family. If you would like to sign up, come for a trial or if you just have any questions, please let us know!

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CLASSES

Our Wellness

Philosophy

At Active Fitness HQ we provide every member support, motivation & the pathway to achieve their health & wellness goals.

AFHQ delivers to the market an unrivalled wellness destination and superior and innovative products and services through our talented and ambitious team.   

AFHQ is a vibrant, captivating, and welcoming environment that has been strategically designed for all ages and abilities to navigate with ease and feel inspired to exercise.

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