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PERSONAL

TRAINING

BENEFITS

OF PERSONAL TRAINING

Individual Personal Training

Goals - Together we establish what it is you want to achieve and set out a plan

Support - Providing guidance, direction and expertise to keep you focused

Motivation - Providing you with constant encouragement and support

Results - Our experienced trainers have a broad depth of knowledge and know how to help you get results!

Personalised Service - Our programs are customised specifically to you - taking in to consideration your strengths, weaknesses, any past illnesses or injuries, and of course, your goals

Correct Technique - Whilst participating in exercise correct technique is vital for injury prevention and to achieve results

Small Group Training

Variety in training - Discover new ways to exercise and keep things interesting

Value for money - Share the cost and train with personal Trainers for a fraction of the price

Results orientated - High-performance workouts designed to get results

Social aspect - Train with friends, family, work colleagues or meet new people

MEET

YOUR TRAINERS

Aaron Walters

Personal Trainer
Aaron Walters

Helen Christie

Personal Trainer
Helen Christie

Jarrod Bowman

Personal Trainer
Jarrod Bowman

Tamara-Dean Higgins

Personal Trainer
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James Dingwall

Personal Trainer
James Dingwall

Nicholas Bignall

Personal Trainer
Nicholas Bignall

Single Sessions

30 Min

60 Min

1 Person

$35

$55

2 Person

$40 ($20pp)

$60 ($30pp)

3 Person

$45 ($15pp)

$65 ($21.60pp)

4 Person

$50 ($12.50pp)

$70 ($17.50pp)

5 Person

$55 ($11pp)

$75 ($15pp)

6 Packs

(30mins)

1 Person $204

($34 per session)

2 Person $234

($39 per session)

12 Packs

(60mins)

1 Person $648

($54 per session)

2 Person $708

($59 per session)

Get Started with

PERSONAL TRAINING