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PERSONAL

TRAINING

BENEFITS

OF PERSONAL TRAINING

Individual Personal Training

Goals - Together we establish what it is you want to achieve and set out a plan

Support - Providing guidance, direction and expertise to keep you focused

Motivation - Providing you with constant encouragement and support

Results - Our experienced trainers have a broad depth of knowledge and know how to help you get results!

Personalised Service - Our programs are customised specifically to you - taking in to consideration your strengths, weaknesses, any past illnesses or injuries, and of course, your goals

Correct Technique - Whilst participating in exercise correct technique is vital for injury prevention and to achieve results

Small Group Training

Variety in training - Discover new ways to exercise and keep things interesting

Value for money - Share the cost and train with personal Trainers for a fraction of the price

Results orientated - High-performance workouts designed to get results

Social aspect - Train with friends, family, work colleagues or meet new people

MEET

YOUR TRAINERS

Helen Christie

Personal Trainer
Helen Christie

Jarrod Bowman

Personal Trainer
Jarrod Bowman

Tamara-Dean Higgins

Personal Trainer
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James Dingwall

Personal Trainer
James Dingwall

Nicholas Bignall

Personal Trainer
Nicholas Bignall

Tanisha Jones

Personal Trainer
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Josh Lloyd

Personal Trainer
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Single Sessions

30 Min

60 Min

1 Person

$35

$55

2 Person

$40 ($20pp)

$60 ($30pp)

3 Person

$45 ($15pp)

$65 ($21.60pp)

4 Person

$50 ($12.50pp)

$70 ($17.50pp)

5 Person

$55 ($11pp)

$75 ($15pp)

6 Packs

(30mins)

1 Person $204

($34 per session)

2 Person $234

($39 per session)

12 Packs

(60mins)

1 Person $648

($54 per session)

2 Person $708

($59 per session)

Get Started with

PERSONAL TRAINING