AFHQ

FACILITIES

WORLD CLASS

TRAINING 24/7

  • Premium range of cardio equipment
  • Large group exercise studio, wellness studio, cycle studio and outdoor synthetic training zone
  • Over 55 indoor & outdoor group exercise classes every week
  • Hammer strength and life fitness strength equipment
  • Highly motivated personal trainers
  • Free to air and pay tv entertainment
  • Child minding facilities
  • Fully equipped change rooms
  • Fully air-conditioned
  • Ample and close parking
  • Corporate services
  • Junior memberships now available for ages 12 and up!
 
1 +
WEEKLY EXERCISE CLASSES
1
Hour member access
1
Sq Metres fitness centre

We have a premium range of cardio equipment, as well as a large group exercise studio, wellness studio, cycle studio and outdoor synthetic training zone. Our highly motivated Personal Trainers are result oriented and provide guidance, direction, and expertise to keep you focused. We also offer free to air and pay tv entertainment, child minding facilities and fully equipped change rooms.

Our Group Exercise classes offer a wide range of variety. With dozens of Yoga, Les Mills and specialised classes, there’s a class for everyone.

Our Personal Trainers are result oriented and provide guidance, direction, and expertise to keep you focused. Our programs are customised specifically to you –  taking into consideration your strengths, weaknesses, any past illnesses, or injuries, and of course, your goals.

An Exercise Physiologist is a health professional who can help with a range of different conditions and utilise their skills in exercise prescription, combined with their training in behaviour change, to help you manage your health independently. With several years’ experience in the Exercise Physiology field, our EP’s actively assists their clients with their health and improving their quality of life.

Getting to the gym can be tough but at Active Fitness HQ we offer our members a fun and safe environment for your children, age 6 weeks to 13 years.  Drop your kids off, relax, and enjoy your workout. Our creche is supervised by fully qualified staff.

Here at Active Fitness HQ, our members are our family. If you would like to sign up, come for a trial or if you just have any questions, please let us know!

STAFFED

HOURS

Although members have 24/7 access, Active Fitness isn’t staffed around the clock – we like to let you exercise alone at midnight!

Our staffed hours are as follows.

Monday-Thursday:
5.30am – 7.30pm

Friday:

5:30am – 7.00pm

Saturday:

7.30am – 11.30am