HELEN

CHRISTIE

ABOUT ME
I LOVE MY JOB! PT, Yoga, Group Fitness, Pilates & Yoga therapy with more than 35 years’ experience

QUALIFICATIONS

Certificate IV in Personal Training
Diplomas in Ki, Okida ( Japanese ) & Hatha Vinyasa Yoga, Diploma Nutrition, Cert Counselling, Level 1 Strength & Conditioning, Yoga therapy & Pilates Mat, Diploma Nutritional Medicine

SPECIALITY
Small group PT, general strength & fitness, over 50s, seniors, yoga & mobility

EXPERIENCE
Over 35 years working in all area of health & fitness, looking after people of all shapes, sizes & ages

BIGGEST RESULT WITH A CLIENT
A stressed 50 something female who couldn’t do one push up on her knees, in less than a year she could do ten on her feet. Today she’s a well-toned, energetic, sexy 70.