NICHOLAS
BIGNALL
ABOUT ME
My name is Nicholas Bignall, I am a current athlete playing rugby union down in Sydney in the shute shield competition.
QUALIFICATIONS
- Qualified PT with my cert III & IV In fitness
- Level 1 strength and conditioning
- Studying exercise and Sports science
SPECIALITY
I specialise in weight resistance training for muscle growth, strength, Olympic lifts and also athlete specific.
EXPERIENCE
5 years playing at high sporting level and being trained under highly qualified coaches.
4 years working in a fitness environment.
4 years working in a fitness environment.
FAVOURITE QUOTE
“I hated every minute of training, but I said ‘Don’t quit. Suffer now and live the rest of your life a champion’” – Muhammad Ali
BEST THING ABOUT OUR COMMUNITY
The friendly vibe from every member and that everyone in there is there to make themselves a better person. A gym is a judgement free zone and everyone should be comfortable going in to train and I really think Active Fitness allows for that.