ABOUT ME

I am so passionate about ensuring my clients gain confidence and feel good in their training, in their bodies and in day to day life. I’m here to support and assist you in smashing your goals and unleashing the talents you have within yourself because you are capable, worthy and deserve to be happy. Here is something i like to remind myself; you are creating healthy habits now so you can be healthy when you’re older.  

I am also one of your groupfit instructors, you’ll find me either on the bike or outside with the bootcampers. 

QUALIFICATIONS

Certificate III Personal Training 
Certificate IV Personal Training 

SPECIALITY

Mobility 
Hypertrophy & Strength Training  
Functional Training 
Fat Loss 

TESTIMONIAL 

“Rachel’s group fitness classes are truly outstanding. Her energy and passion are contagious, making each session not only effective but also incredibly enjoyable. She creates a supportive community where everyone feels a true sense of belonging, regardless of fitness level. Rachel’s expert guidance and motivation push us to challenge ourselves while ensuring proper form and safety. We have seen amazing results in strength and endurance across the group, all while having fun and being supported by each other. I can’t recommend Rachel enough for anyone looking to get fit as part of a positive, inspiring community.”  

– Sharnee